The Yo Yo...week 7

Well, its week 7 and I lost 2.6 pounds for a total of 15.4. I feel so good about myself and am looking forward to my goal weight.



Funny story this week. I weigh myself everyday, sometimes more than once...yes I know I shouldn't but I do...kinda like a car wreck...you see the slowed trafic and think hum, must be a car wreck...dang lookie loo's! But then you get closer and you find yourself looking. With the scale...its in my bathroom, first thing I see when Iwalk in and I think no, not gonna do it and I get closer and think no...but then I get on. Anyway everytime I weighed myself this week it alsways seemed to say "Hey ya fat cow!" Never lost a pound. Then Saturday morning...BAM! lost 2.4 pounds it was exciting! So Sunday morning same thing but I gained 3 pounds. GAINED 3 pounds. How can one gain 3 pounds in one day when I have done nothing but try. Anywho...fastforward to Sunday night 9:30 pm. I go to bed and lay there and think "Hey...I promised myslef I would get on the treadmill at least 5 times a week and this week I only got on 4 times" so what did I do??? Got up and went down and got on the treadmill for 40 mins. Slept prettry good that night too!

My life...gotta love it! So 15.4 pounds gone! Yay for me! We will see what next week brings since the kids are on spring break this week. Heaven help me!