The Yo

Hello all! Again I missed a week but its been a little busy around here. Patrick had a mole removed from his hand last Tuesday (got the results this Tuesday all clear!!) Walking/riding my bike cleaning house, laundry...makes for a busy woman. I am trying to stay active and not sit around on the computer and waste allot of time which I can do EASILY! But on the weight front, I lost 3.2 pounds the week before last and last week it was -.6 so 3.8 pounds in two weeks. Total lost...23.8 my next milestone will be 25 pounds which I hope will be this week. I did however go to lunch with Mike yesterday and was naughty...which we all need to do once in a while. Had an AWSOME salad the dressing was killer and high in points but well worth it...a Thai Peanut dressing and the the dessert which was brownie bites with ice cream. Mike and I split it and it was soooooooooooooooooooooo good. But back on track today. Getting reading to go for my walk outside. I did ride my bike on Monday and went 14 miles. My shoulders are still sore but my butt is just fine (if anyone was wondering.) In the weeks since February 9th, I have only gained once and it was only .4 so hence the title of this post. THE YO I just hope I can continue the YO and not add the other YO back in. Oh and my WW buddy Kris will be here in 13 days I cannot wait. She has already sent me an itinerary of what we will be doing while she is here. The girl cracks me up. We are going to see the Cubs play a night game. I am looking forward to Wrigley Field the oldest Ball Park still around. (I think) Correct me if I'm wrong Kath...I know you know. Have a great week all...I will try and be better about posting.